List of herbs Try adding these anti-inflammatory herbs into your routine: • Turmeric — powerful anti-inflammatory + joint support • Ginger — soothes digestion + reduces inflammation • Rosemary — antioxidant-rich + supports circulation • Cinnamon — stabilizes blood sugar + calms inflammation • Thyme — antimicrobial + immune supportive Small additions, big benefits 🌿✨ See the full Anti-Inflammatory Living 101 playlist for more tips: https://share.getupspace.com/playlists/68f1a54ef2b1d915b35b3dc9