Here’s a simple anti-inflammatory grocery list to help you stock your kitchen with foods that support energy, digestion, and lower inflammation. Categories include: • Fruits • Vegetables • Herbs + spices • Healthy fats • Grains + carbs • Beverages These staples make it easier to build nourishing, anti-inflammatory meals throughout the week — without overthinking it 🛒🌿 Save this for your next grocery run! See the full Anti-Inflammatory Living 101 playlist for more tips: https://share.getupspace.com/activities/692a15a559760ef10e04f322