Animal based Dinner 🥩 steaks are one of the most nutrient dense food you can eat. It has protein, fat, and K2 🍳 eggs are also one of the best foods to eat. Protein and cholesterol which help balance hormones. 🥝 fruit are amazing for carbs, vitamins, and rehydration 🥛🍯 the best tasting combo and has good bacteria and enzymes to help your immune system 🧀 raw cheese great for protein and more K2 and calcium