262.4 | 22 Weeks out Last weeks physique update. Just had a week off from tracking/lifts so currently re-locking in. Tad bit scared of losing strength so we’re increasing protein intake from 263-280g during the cut. This will ensure I’m not losing any muscle as I continue to shred, that being said we increased the calorie count out to 3300 for sake of energy. Carbs also boosted from 330-400