@natalie.divineofficial talks about how our body acts as a conductor of energy, and by cultivating rather than wasting our life force—especially through practices like retaining sexual energy—we can bring that energy up through our spine and energy centers to expand our consciousness. She explains how this process, culminating in the crown chakra, was intended for higher spiritual achievement, and how modern society has perverted this. She also discusses the extraordinary potential when couples practice this together, opening portals to other planes of existence.