Walk through any city in India and you notice the exact same pattern: skinny arms, flat chest and a bloated round belly. It isn't genetics. It’s a gut destroyed by the modern diet: + Deep-fried street snacks cooked in industrial seed oils reheated all day + Mountainous plates of white rice and refined wheat with almost zero animal protein + Heavy reliance on unfermented grains and lentils that tear up the intestinal lining The gut stays constantly inflamed and packs visceral fat around the organs just to buffer the stress.