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Diet Insights from a 97-Year-Old
Bryce Turner
Embracing Diverse Diet Perspectives
This was shocking😳🥩 I had the privilege of asking Forrest Greenman, a 97-year-old resident of Loma Linda California, a few questions about diet and his lifestyle… A lot of Lona Linda residents are Seventh-day Adventists, a Protestant Christian denomination that encourages a plant-based diet and often limits or avoids meat consumption (usually based on Genesis 1:29 as God’s ideal design for food) As someone who believes red meat is a health food for humans, it’s interesting to see how people can and do seem to thrive and live for a long time on different styles of eating. Health and longevity is far more than just the food(s) you eat, and I wanted to share this post because I want to be open to everything I’m learning and experiencing regarding food and nutrition, even if I don’t fully agree on everything ✅ This was such a cool experience, I’ll be posting the full interview soon! Follow @Bryce Turner for more Blue Zone content.
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Diet Insights from a 97-Year-Old
Bryce Turner
Embracing Diverse Diet Perspectives
This was shocking😳🥩 I had the privilege of asking Forrest Greenman, a 97-year-old resident of Loma Linda California, a few questions about diet and his lifestyle… A lot of Lona Linda residents are Seventh-day Adventists, a Protestant Christian denomination that encourages a plant-based diet and often limits or avoids meat consumption (usually based on Genesis 1:29 as God’s ideal design for food) As someone who believes red meat is a health food for humans, it’s interesting to see how people can and do seem to thrive and live for a long time on different styles of eating. Health and longevity is far more than just the food(s) you eat, and I wanted to share this post because I want to be open to everything I’m learning and experiencing regarding food and nutrition, even if I don’t fully agree on everything ✅ This was such a cool experience, I’ll be posting the full interview soon! Follow @Bryce Turner for more Blue Zone content.
more