Be Intentional About Music Choices Stay away from Hip-Hop music 😳🎵 Forrest Greenman, a 97-year-old resident in Loma Linda California, says stay away from conventional hip-hop music and listen to good music and go to Church instead 👀 This music we listen to is important and this isn’t talked about enough… filling your subconscious with negative music definitely isn’t doing your soul any good, but mainstream culture has normalized listening to music about sex, money, murder, and drugs. Growing up most of us were exposed to this type of music regularly but it’s good to be intentional about the music we’re listening too because it does affect us whether we realize it or not ✅ Follow @Bryce Turner for more Blue Zone content and longevity tips!