Find, stream, and curate your favorite workouts, recipes and meditations like its your favorite music.
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Trusted by leading health creators.
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Get yourself a healthy dose of this stuff
Experience a seamless blend of top-notch workouts, recipes, and meditations on Upspace, from your favorite creators, coaches, and experts.
Versatile Workouts
Access a huge range of workouts from strength training to running to Hyrox to yoga. Try new things and find what works for you and your lifestyle.
Nutritious Recipes
Discover recipes catering to your preferences, or explore a whole new diet. From vegan to low carb to carnivore, Upspace gives you a wide variety to keep it fresh and fun.
Mindful Meditations
Find peace of mind as you immerse yourself in guided meditations and breath-work sessions to enhance mental clarity and emotional intelligence.
Convenient Access
Streamline your holistic health journey with access to mental and physical health content, all in one place under one subscription.
Customized Playlists
Personalize your wellness routine with your own curated playlists to suit your preferences and keep you motivated on your health journey.
Incredible Community
Empower the best health creators to share their content, guiding you toward a healthier lifestyle and supporting them at the same time.
#nomorechoosing
You can have it all.
With Upspace, you get everything you need to improve your health under one subscription. No more choosing what area of your health to prioritize. No more being forced to move one area to the back burner. Have it all.
Have your mental and physical health
Have your exercise and nutrition
Have your strength and cardio
Have your mobility and meditation
Take back your health.
You are the hero in your own health story. With Upspace as your map and the creators as your guides, the possibilities are endless.
Where will you go?
Discover new things
Try new workouts, recipes, and meditations. Take care of your mental and physical health, risk free.
Take action
Easily follow along workouts from your favorite creators. No more trying to follow a workout on Instagram!
Personalize it
Create your own playlists. Share them with friends. Easily save and organize all your stuff for later.
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All-in-One Health Subscription
Get all the health content you'd ever need under one subscription. Start your journey with Upspace today.
30 day free trial and then
$12.99/month
$6.49/month
Exclusive discount
Frequently asked questions
Got questions? Here are our most frequently asked questions
Hop on the rocketship to better, more fun health with Upspace.
Our Mission is to boost the collective health of the human race by making healthy a lifestyle 🚀